Pilates Method Studio provides quality, licensed pilate instruction combining exercises from ballet with yoga and sports therapy to flatten the abdomen and build a sleek, toned appearance. The method teaches body awareness, good posture, and easy, graceful movement. Mat classes are appropriate for men and women of all ages, body types and fitness levels. The studio offers 60 minute sessions at various times thoughout the week.
Location:
2120 Winthrop RD, Lincoln Nebraska 68502
Telephone
402-489-4888
(Omaha) Alegent Bergan Mercy Medical Center
(Council Bluffs) Alegent Health Mercy Hospital
(Osceola) Annie Jeffrey Memorial County Health
(Omaha) Boys Town Home Campus
(Lincoln) Bryan/LGH Medical Center
(David City) Butler County Health Care Center
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01/10 Coming to The Lincoln area
Swedish Festival Stromberg NE June14-16 Welcome to Stromsberg, the Swede capital of Nebraska. Swedish dancing, costumes, and food can be enjoyed throughout the festivities.
Glenn Miller Festival Clarinda IA June13-16 Hear exciting bands from around the world topped off by the World Famous Glenn Miller Orchestra. Enjoy the new Glenn Miller Birthplace Museum and the Birthplace Home; stage shows; picnics; dances; historical displays; plus the fellowship of hundreds of Miller fans from around the world.
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